Career/Educational planning
- Transferable Skills Analysis, Career, Aptitude, Personality assessments, quizzes
- Goal setting and problem solving work values, employability skills profile, work place success
- Labor Market research
Resume package
- Resume, cover letter and references created or updated (generic, position specific or template depending on requirements) prepared for and provided on thumb drive & paper copy
Job Search Preparation package
- Transferable Skills Analysis, Career, Aptitude, Personality assessments, Informational interviews, Job search skills overview, Interview skills, listing of helpful local resources & employers
- HRDC website review, Career quizzes including abilities, preferences, preparation, readiness, researching, networking, seeking employment & opportunities
- Goal setting, problem solving, work values, employability skills profile, work place success
Anger Solutions - Choices & Options
One on one sessions assist clients with improving quality of life. We discuss and learn
how to use anger as a tool to achieve goals, increase personal power, experience more
satisfying relationships at home and at work and gain more control over our lives. The
sessions aim to help clients change their reactions to their current situation and futures
so that they may:
- Feel more in control, relaxed and able to move forward with their lives
- Interact with others more effectively
- Become better able to manage crisis situations including pain flare-ups
- Become better able to deal with emotions such as anger, anxiety and sadness
- Reduce sources of anger & stress through problem-solving and goal setting
- Modify outlooks by looking at situations in a new light
- Implement a relaxation response to change a physical reaction in a stressful
situation
- Communicate feelings in an effective and positive manner
- Reduce stress within the family
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